Posted by on November 14, 2013 - 4:19pm

The next time you see your primary care doctor, he or she will have access to updated guidelines and a new electronic tool that can better predict your chances of developing cardiovascular disease, including heart attack and stroke.

The guidelines -- released today from the American College of Cardiology and the American Heart Association -- were developed by a work group co-chaired by Donald M. Lloyd-Jones, M.D., senior associate dean, chair and professor of preventive medicine at Northwestern University Feinberg School of Medicine and a cardiologist at Northwestern Memorial Hospital.

Past guidelines, which were last updated in 2004, only included data from Caucasians and focused on predicting one’s short-term (10-year) risk for coronary heart disease events such as a heart attack. Stroke risk was not a factor in the past guidelines. The new guidelines are based on a broader population sample, including African-Americans, and include stroke risk and both short-term and lifetime cardiovascular disease risk.

“We were tending to under treat women and African-Americans during important years in theirs 40s, 50s and 60s, because we weren’t fully capturing their risk,” Lloyd-Jones said. “We are now smarter about identifying risk and treating more people who will benefit.” The new recommended electronic assessment tool, which calculates a patient’s “cardiovascular risk score,” can be integrated into electronic health records or downloaded on a spreadsheet. The tool uses formulas to calculate a score based on factors such as age, race, gender, blood pressure, smoking, diabetes and cholesterol. The tool displays a percentage and a graphic that shows a patient’s individualized 10-year and lifetime risk versus someone his or her age with optimal risk levels.

The group charged with making these new recommendations also looked closely at existing literature on promising new technologies in the field of cardiology, which include CT scans and urine and blood tests to detect possible heart conditions. While the group does not support using these new risk measures routinely, if a doctor and patient are on the fence about treatment after the risk score has been calculated, there are four measures that show the most helpful assessment potential:

  • Family history of premature cardiovascular disease in first-degree relatives (before age 55 in your father or 65 in your mother)
  • Coronary artery calcium score, which can show the presence of plaque in artery walls
  • High-sensitivity C-reactive protein levels (higher levels have been associated with heart attack and stroke)
  • Ankle brachial index, the ratio of the blood pressure in the ankle compared to blood pressure in the arm

“These measure are reasonable for some situations, but we are not recommending them for routine assessment, and they should only be used after the risk equation exercise has been performed,” Lloyd-Jones said.

To read the full article and other comments, click here.

Source: Northwestern University News

Posted by on November 14, 2013 - 10:26am

According to the American College of Obstetricians and Gynecologists, around 85% of women who menstruate experience one or more premenstrual syndrome (PMS) symptoms such as irritability, depression, bloating, or muscle pain. A similar, but more severe condition is known as premenstrual dysphoric disorder, or PMDD, which is rare (affecting only about 1% of menstruating women), but can cause disabling emotional and physical symptoms in women during the weeks leading up to their periods.

There are three criteria that need to be met to diagnosis PMDD, as opposed to PMS or other conditions. To receive a PMDD diagnosis, a woman’s symptoms must correspond to her menstrual cycle for at least two successive months, and if symptoms include depression, this depression must only be present in the days prior to menstruation. Symptoms must also be disruptive to the point that a woman has difficulty completing her normal activities.

Until recently, psychiatrists did not technically consider PMDD to be a disorder, but the new Diagnostic and Statistical Manual (DSM-5) officially recognizes PMDD as a mental disorder. This decision has been praised by many, while met with reservations from others.

With PMDD now classified as a mental disorder, some believe that this will help women receive treatment for a condition that may have previously been overlooked. Some women diagnosed with PMDD feel positively about the classification, stating that the recognition helps them feel they are not alone. However, others are concerned that because PMDD only affects women, it may contribute to stereotypes or affect perceptions about women’s capabilities. For example, Dr. Sarah Gehlert of Washington University in St. Louis points out that if a woman is involved in a child custody case and is diagnosed with PMDD, the fact that she has a mental disorder may impact the outcome of the case. Gehlert is also concerned that due to potential financial opportunities, PMDD may be overdiagnosed in otherwise healthy women with normal hormone changes. While understanding more about the biology behind PMDD may help clarify its classification as a mental disorder, for now, women will have to live with the positive and negative outcomes of this new designation.

Source: Standen, Amy. “Should Severe Premenstrual Symptoms be a Mental Disorder?” NPR. 21 Oct. 2013.

Posted by on November 13, 2013 - 4:30pm

Today, the Women’s Health Protection Act was introduced in both the U.S Senate and the House of Representatives. It is the first federal legislative response to the flood of state laws designed to restrict women’s access to reproductive health services.

The Women’s Health Protection Act would help ensure that women can make personal health care decisions unhindered by callous, unnecessary regulations designed to make it harder to access abortion care, birth control and other reproductive health services.

The Women’s Health Protection Act would also repair and preserve the patient-provider relationship by allowing medical professionals to provide accurate information to their patients and make decisions based on their best medical judgment.

In short, it would keep politics out of the exam room.  We'll be tracking this legislation as is moves through the process.

Posted by on November 5, 2013 - 10:30am

According to the National Women's Law Center,  "During the debate over the government shutdown, leaders in the House of Representatives passed legislation to exempt bosses from complying with the part of the Affordable Care Act, that gives women access to preventive services like birth control and well-woman visits with no co-pays or deductibles — if those employers oppose it for "religious or moral" reasons.    This means bosses could impose their religious beliefs on their employees or even block their employees' access to needed health care for vague and undefined "moral" reasons. The Senate rejected the House's plan — but this isn't the first time lawmakers have tried this trick, and it likely won't be the last."

Should your boss decide if and what birth control should be available to you through your plan???  Women need to remain vigilant as this debate continues!

Posted by on November 1, 2013 - 12:49pm

Hot flashes: most menopausal women have them, and all menopausal women hate them. For one in ten women, hot flashes occur for five years or longer, signicantly affecting multiple aspects of their lives including relationships and sleep. While hormone replacement therapy has largely addressed the issue of hot flashes in many women, other women have sough alternatives. Alternatives including yoga, acupuncture, exercise, and applied relaxation have all been helpful in women undergoing menopause.

Applied relaxation, in particular, has recently been studied in a small Swedish pilot study and proven to be beneficial. 60 women were divided into two groups: one was given relaxation exercises  to practice daily at home, and the other received no treatment whatsoever. After three months the treatment group lowered their number of hot flushes per day from an average of 9.1 to 4.4. The control group also noticed a decrease in hot flashes per day, but only from an average of 9.7 to 7.8.

Relaxation techniques include breathing exercises, guided imagery exercises, and calming music. Consider applying relaxation in replacement of or in addition to your hormone replacement therapy. For more information on how to incorporate relaxation into your therapy for hot flushes, visit our Northwestern menopause website here.

Posted by on October 25, 2013 - 2:56pm

As women, sisters, wives, friends, mothers, daughters, and grandmothers, we must make sure that we are doing everything in our power to be at the top of our health, always. We are depended upon to set the healthy example for family and friends around us. Breast cancer and cervical cancer is not something that we can completely prevent or predict on our own, but as women, we do face these two possibilities and it is worth our while to keep our health as updated as possible.

To many women, getting a breast exam or a Pap smear tends to sound easier than it is, but it’s not just about making the appointment. There are many aspects of getting these periodic exams that are not addressed and that can many times be the cause of why women postpone these exams and a possible diagnosis or treatment. It is always more difficult to ignore what needs to be done because of fear of a diagnosis, fear of machines, or fear of the unknown. However, there is so much more put at risk when responsibility to our health is neglected.

So why do some women fail to follow through with these periodic exams? An article in the American Journal for Public Health, 1993 took a look examining demographics. The results of this study revealed that the most likely to NOT go in and get the necessary breast or Pap smear exams at the appropriate times were:

  • Low income
  • Hispanic ethnicity
  • Low educational attainment
  • Over 65
  • Living in a rural area
  • Never been married

The following is recommended:

  • Yearly mammograms are starting at age 40 and continuing for as long as a woman is in good health
  • Clinical breast exam (CBE), an exam of the breast performed by a health care provider to check for lumps or other changes, about every 3 years for women in their 20s and 30s and every year for women 40 and over

Know your body and report any breast change promptly to their health care provider. Breast self-exam (BSE) is an option for women starting in their 20’s.

  • Starting at age 21, have a Pap test every 2 years.
  • If you are 30 years old and older and have had 3 normal Pap tests for 3 years in a row, talk to your doctor about spacing out Pap tests to every 3 years.
  • If you are over 65 years old, ask your doctor if you can stop having Pap tests.

Ask your doctor about more frequent testing if:

  • You have a weakened immune systembecause of organ transplant, chemotherapy, or steroid use
  • Your mother was exposed to diethylstilbestrol (DES) while pregnant
  • You are HIV-positive
    For information on how to "Prevent Yourself from Breast Cancer," click here. 

    Source: www.womenshealth.gov

Posted by on October 22, 2013 - 10:07am

We all know that having children is expensive, but did you know that having your child in the United States can cost up to triple or quadruple the price as other developed countries? Pregnancy care and delivery costs have nearly tripled in the United States since 1996 and now range anywhere from $4,000 to $45,000. Gerard Anderson, an economist at the Johns Hopkins School of Public Health who specializes in international health costs said, “It’s not primarily that we get a different bundle of services when we have a baby, it’s that we pay individually for each service and pay more for the services we receive.” Paying “more” is an understatement. In the United States, the cumulative cost of nearly four million annual births exceeds $50 billion dollars.

These astronomical prices hit families hard, especially when maternity is not covered by many private insurance plans. Data from 2011 conclude that 62% of women covered by private insurance plans in the United States lacked maternity coverage. Even when women do have maternity coverage on their plans, they are slammed by higher copayments and deductibles. From 2004 to 2010, the prices that insurers paid for childbirth rose 49% for vaginal births and 41% for Caesarean sections in the United States. It’s hard to imagine that merely 20 years ago insured mothers typically paid nothing more than a nominal fee if they opted for a private hospital room or a television.

While childbirth costs have skyrocketed in the United States, other developed countries continue to keep comprehensive maternity care cheap or even free. Why is there such a large discrepancy? The reason is that the United States bills item by item instead of charging a flat fee for the care of an expectant mother, like in other countries. Some hospitals are starting to catch on and offer all-inclusive rates for pregnancy, but this is difficult to standardize across the United States, as birthing costs differ by geographic location. Luckily, the Affordable Care Act will mandate maternity coverage so that no expectant mother should be left paying entirely on her own, but the law is not clear about what aids are included in this coverage. Expectant parents should be excited about expanding their families, not worried about their latest $900 bill for an ultrasound. However, being aware of these financial burdens will help families make wiser choices about their healthcare to protect their loved ones.

Source: The New York Times

Posted by on October 19, 2013 - 1:01pm

Hormone therapy can be used to ease the many symptoms of menopause, including night sweats, hot flashes, and mood swings. New research indicates that hormone therapy, specifically estrogen, can also be used towards joint pain.

Estrogen therapy improves joint pain in post-menopausal women who have had a hysterectomy. Studies looking at the Women's Health Initiative (WHI) trial analyzed 10,000+ post-menopausal women. 77% of these women reported join pain and 40% experienced joint swelling. After just one year, frequency of joint pain was lower among women who received estrogen-only therapy, compared to women who were in the placebo group (76.3% s. 79.2%) After three years, the subset of women who received estrogen continued to have joint pain less frequently than the placebo group.

The difference was seen only in women who received estrogen alone, vs. women with intact uteruses who took estrogen-progesterone combination therapy. Regardless, these findings give light to the many potential therapeutic values of estrogen. Post-menopausal women who are thinking about estrogen to alleviate their joint pain should consult their healthcare providers, and they should still follow the lowest dose of estrogen for the shortest amount of time needed to achieve the therapeutic goals desired. To understand more of the potential benefits (and risks) of estrogen or estrogen-progesterone therapy, visit our menopause website here.

Posted by on October 16, 2013 - 10:06am

When a woman goes through menopause before age 40, it’s considered early menopause. When this occurs naturally, due to genetics or chromosome defects, it is known as primary ovarian insufficiency and happens to about 1 in 100 women. Early menopause may also result from medical treatments, like chemotherapy or radiation. Researchers from the United States and Japan have recently reported on a new technique in which the ovaries of women who went through early menopause were successfully “reawakened.”

This study included 27 women around age 30 who were infertile with primary ovarian insufficiency. Prior to menopause, eggs in the ovaries begin as follicles and remain that way until some of them mature each month. After menopause, some follicles may remain, but in a dormant state. The researchers’ goal was to activate the remaining follicles in the ovaries of women with primary ovarian insufficiency. To “awaken” the follicles, researchers followed several steps. First, they removed the ovaries and cut them into pieces. Next, they introduced a chemical to spur egg development and replaced the ovary fragments at the top of the fallopian tubes. Finally, the women in the study underwent hormone therapy.

In 8 of the 27 women, the sleeping follicles began to develop and form eggs. At this point, the researchers took eggs for in vitro fertilization (IVF). Following this treatment, one woman successfully had a baby, and another is pregnant.

While this study did not yield high success rates, it is gathering significant traction in the medical world. With additional study and refinement, success rates may increase or lead researchers towards other techniques that will offer hope for women who experience early menopause and want a child.

Source: Gallagher, James. "Early Menopause: Baby born after ovaries 'reawakened.'" BBC News. 30 September 2013.

Written by guest blogger Sarah Henning.  To learn more about menopause visit:  www.menopausenu.org

 

 

Pages